Friday, June 24, 2011

FYI-postpone Advanced Rides

Hey guys, I just wanted to let you know that I may not be having an Advanced Ride for a while, because I will be helping out lead some Intermediate rides to fill Jacquette's shoes due to unfortunate injury. There may be a game time decision if there are other ride leaders to help out. I'll try to add some mileage on to push Inter's and give you guys a good work out or we will due routes that will allow you guys to take off on your own if you feel like it. Thank you for your patients and let's wish Jacquette a speedy recovery!
This Saturday we will head out to the Aurora Res. and I plan to add a few extra miles on to our normal route so you guys will get a good work out.

Tuesday, June 14, 2011

RECAP: June 11th

This ride was a little unusual as there were only 3 of us for this ride, so we decided just to have some fun and we rode with the Intermediate group again.  We had phenomenal weather with warm temps and sunny skies and little breeze.
Things started off with half of the group going in the wrong direction, but a quick phone call later we got every one regrouped and headed in the right direction.  After going down Yale and making a left on the bike path Cristen had a momentary lapse and had a small run in to the back of Brian's bike.  She made a dive for the grass and only ended up with a little road rash and some ripped bar tape.  We had a quick trip down Dartmouth and then got on the Bear Creek trail.  This trip out to Bear Creek we did things a little differently and rode up Morrison Rd. instead of coming down it.  Our pit stop was at a local Conoco where there was quite a bit of traffic.  
After refueling we continued our ride into the Bear Creek golf course and did a little more climbing and had a few more mis-communications but got regrouped once again for the ride home.  We back tracked our route out but instead of heading home on Yale Gene suggested we return via the DTC.   Every one made it back to the shop ok and we ended up logging 47 miles.  
I look forward to seeing all of you back this Saturday where we will try the Pinery route again.

Check out ride stats here:
Intermediate Ride: Bear Creek by edge705cb at Garmin Connect - Details

Check out ride pics here:

Friday, June 10, 2011

Advanced ride June 11th: Pinery

This week we will head out to the Pinery for some fast flats and a little climbing, a few rollers and descending.
Our ride will start out by riding through the CC res., down Potomac to Broncos Pkwy. Next we will take the 470 trail south down to the Pinery. Once we get to the Pinery we will be treated to a nice little climb followed by some rollers and a descent. We will then return the same way we came out.
Mileage will be around 50 miles and it should be a beautiful day.

Thursday, June 2, 2011

Advanced Ride June 4th: Elephant Rock Prep.

Hey guys, this week we will take Saturday off so to speak... There are few of us who are participating in the Elephant Rock 100 on Sunday so we aren't going to have an advanced ride this weekend so we can save our legs for the ride.  Will hang just hang with the Intermediate group this week and ride to Golden with them.